Holistic Energy Support
Supporting your emotions, mind, body, and energy as a connected system
What Holistic Energy Support may include
Holistic Energy Support sessions are designed to help calm the nervous system, release stored stress, and restore balance. These sessions acknowledge that wellbeing is influenced by emotions, thoughts, nervous system patterns, lifestyle, and energy — and that meaningful change often happens when all of these are addressed together.
Holistic Energy Support can be scheduled on its own or combined with other services.
Sessions are individualized. Depending on your goals, your session may draw from:
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5 Needle Point Auricular (ear) acupuncture / AcuDetox (or ear acupressure seeds if preferred)
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Breathwork and grounding practices
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Mind–body awareness exercises
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Gentle energy balancing
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lifestyle foundations, including
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sleep routines
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nutrition patterns
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movement and exercise
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stress-reduction practices
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daily habits that support nervous system regulation
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We will discuss what you are most interested in before each session.
* Click on each topic to learn more*
How this service fits with other care
Holistic Energy Support can:
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stand alone
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complement therapy or coaching
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support medication management
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assist before or after ketamine sessions for grounding and integration
Important clarification:
Holistic Energy Support is not psychotherapy and not a medical treatment.
It does not diagnose or replace medical or mental health care.
If medical or psychiatric treatment is indicated, we will discuss appropriate referral or collaboration.
Who this offering is for
This service may be a good fit if you are:
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seeking nervous-system regulation and grounding
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interested in energy-based or sound-based approaches
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feeling stressed, burned out, or overwhelmed
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wanting to reconnect with your body
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looking for complementary support alongside other treatments
No previous experience with energy work or acupuncture is needed.